Nerd Fitness is a fitness website that helps nerds, misfits, and mutants get in shape through home workouts and private coaching. The site is led by Jim Bathurst, an award-winning personal trainer, and has a team of 25 members. Nerd Fitness also has an educational blog where you can learn more about working out.
The site’s goal is to help people who don’t fit in with the traditional fitness world get healthy and strong. Nerd Fitness is a great resource for people who want to get in shape, but don’t know where to start. The site offers a variety of workout plans, as well as private coaching, to help you achieve your fitness goals.
Whether you’re a nerd, misfit, or mutant, Nerd Fitness can help you get in shape and reach your fitness goals.
Go to the blog : https://www.nerdfitness.com/blog/